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Dr. Ally, ND
Dr. Ally, ND
About
Who I Help
Contact
Blog
Book a Meet and Greet
Dr. Ally, ND
Dr. Ally, ND
About
Who I Help
Contact
Blog
Book a Meet and Greet
About
Who I Help
Contact
Blog
Book a Meet and Greet
Postpartum blood work. why you need it, and what to ask for
Fatigue, Hormone Balancing, Motherhood 2/2/22 Fatigue, Hormone Balancing, Motherhood 2/2/22

Postpartum blood work. why you need it, and what to ask for

Postpartum blood work - why you need it, what to ask for, and next steps if you have been told everything is ‘normal’ but you still feel awful!

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Postpartum Hair Loss
Motherhood, Nutrition, Postpartum 10/20/21 Motherhood, Nutrition, Postpartum 10/20/21

Postpartum Hair Loss

Is postpartum hair loss normal? This blog dives into why postpartum hair loss happens, what is normal and what isn’t, and what to do next!

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Perineal Recovery Essentials for your Postpartum Care Kit
Motherhood 1/27/21 Motherhood 1/27/21

Perineal Recovery Essentials for your Postpartum Care Kit

After a vaginal delivery, your perineum can use some extra TLC. Here are my favorite 4 products to stock your postpartum care kit with to optimize recovery!

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@drallypower

“Mama can you carry this?” 

📸: my 5 year old

#motherhood #momof3 #boymama
POSTPARTUM LABS 🩸

Lab work is something I don’t commonly see thoroughly followed up on postpartum, and something that can make a MASSIVE difference to the overall health of the mama and babe. 

I love that I can run labs for patients and is a
PREGNANCY & SLEEP 😴

One of my FIRST pregnancy symptoms is insomnia. About a week after ovulation when I’m pregnant, my sleep goes to 💩. And it’s not that uncommon either! 

Here are 5 tips to support your sleep through pregnancy th

All photos of Dr. Ally and family done by the amazing Danaea Godard